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Before you jump to Fenugreek dessert recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.
Healthy eating helps bring about a feeling of wellness. Increasing our consumption of well balanced meals while decreasing the intake of unhealthy ones plays a part in a more healthy feeling. A salad tends to make us feel a lot better than a piece of pizza (physically at any rate). Sometimes it's tough to find wholesome foods for snacks between meals. Finding snacks that will help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. There's nothing like one of these healthy foods when you really need an energy-boosting snack.
Eating almonds is a wonderful alternative as long as you do not have a nut allergy. Almonds provide a multitude of health benefits and are an excellent choice when you require a shot of energy. These types of nuts have plenty of vitamins E, B2, and manganese. Tryptophan, an enzyme also present in turkey that triggers drowsiness, is present in almonds. Nevertheless, you won't need a nap after eating almonds. These nuts loosen up the muscles and offer a general sense of relaxation. Sometimes eating almonds could even be a mood enhancer!
You can find lots of healthy treats you can choose that don't involve a lot of preparation or searching. Choosing to live a healthy way of life can be as easy as you want it to be.
We hope you got insight from reading it, now let's go back to fenugreek dessert recipe. To cook fenugreek dessert you need 15 ingredients and 16 steps. Here is how you achieve it.
The ingredients needed to make Fenugreek dessert:
- Take 2 cups of coarse semolina.
- Provide 1 cup of all-purpose white flour.
- Provide half of cup white sugar.
- Use half of cup vegetable oil.
- Take 1 tablespoon of ground cinnamon.
- Use 1 tablespoon of anise seeds.
- Get 1 tablespoon of turmeric.
- You need 1 tablespoon of fennel seeds.
- Provide 1 TSP of black seed.
- Get 1 tablespoon of instant yeast.
- Use 3 tablespoons of fenugreek seeds.
- Provide of for the syrup: 3 cups dark brown sugar.
- Get of for the syrup: one and half cups of water.
- Prepare of for the syrup 1 TSP Orange flower water.
- Provide of for the syrup juice of half a lemon.
Steps to make Fenugreek dessert:
- Soak fenugreek seeds overnight in water covered..
- Next day discard the soaking water. Add fresh water to the seeds and boil over low heat for one hour.
- Keep a cup of the water used for boiling the fenugreek. Allow it to cool to room temperature..
- Allow fenugreek to cool to room temperature..
- Dissolve 3 cups dark brown sugar into one and half cups water..
- Let the syrup boil and reduce till slightly thick..
- Add 1 TSP of orange flower water and the juice of half a lemon..
- Let cool for use later in the recipe..
- In a large bowl,mix the semolina, flour, sugar, yeast and the spices..
- Then add the vegetable oil, fenugreek and the water (kept from boiling fenugreek) into the mixture. Knead well..
- Let the dough rest for one hour..
- Then spread it in a pan covered with 2 tablespoons of tahina..
- Cut the dough into diagonal shapes. Let it rest for another hour..
- Put into 180 degrees oven for 45 minutes till the top is nicely browned..
- Pour on top (while still peeping hot) cold brown sugar syrup..
- Let to rest covered overnight, then serve for breakfast..
Fenugreek powder, also known as methi, is an herb that has long been used in India and North Africa. Fenugreek or Methi Seeds, come from a plant that is known for its use as herb. Fenugreek is native to central and south Asia (predominantly India). It is one of the oldest staple remedial plants with a myriad of benefits. Methi or Fenugreek leaves is one of the healthiest greens that you can include in your meals.
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